Mindful breathing & meditation

A refreshing, delightful, and distraction-free mindful breathing companion to get you through the day. And more.

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Be received into a group that welcomes people of every race, ethnicity, sexual orientation, gender identity, age, creed, religious background, ability and disability.

Train the mind and awaken consciousness. Through the science of mantra, discover a deeper meditative experience.

Discover yoga and meditation techniques to calm the body and mind. Experience a deep sense of relaxation and peace while balancing and strengthening your body.

Follow the systematic method of meditation. Move from the lower levels of awareness to the highest and most subtle state of consciousness.

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